BOWSPRING? What's that?
Bowspring emphasizes dynamism, functionality and lightness, bringing them to their peak in harmony. By pulling and pushing the muscles and fascia, the body becomes supple and open. The spine is stretched in its natural curves and all muscle groups are trained and strengthened. This increases the functionality of everyday as well as athletic movements immensely. We learn to activate our muscular counterparts to find more strength and balance and to avoid one-sided overload. Fascia and musculature become softer, better supplied with blood and fill with water. This results in a balanced and healthy basic tension in the body. Bowspring instructor Christian Wimmer (Omyo Yoga Center) practiced classical yoga styles for 14 years before discovering Bowspring 8 years ago. Spirituality, stillness and breath are further bridges to one's self in order to cultivate a healthy focus in everyday and athletically challenging situations.
The positive effects from the bowspring exercises can be transferred to all areas of life. This is also the case when hiking in the mountains with our Siberian huskies, which - leashed to our backpack - pull powerfully uphill.
Here is the link to the 2023 event
@basecamp_gramais @auszeitdorf_gramais
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@pokusa_for_health_en
@hagan_ski
@leki.ski.outdoor
Sledwork - Open Range Harness ⛰👌🐾🐺
The Open Range Harness by @sledwork.de 🐺 is next to a proper kennel, optimal nutrition, and a working leash The icing on the cake 👌,...
For the Health of our Huskies
We are happy to have POKUSA as a partner in terms of nutrition for our pack, who shares our philosophy and stands for quality.
🐺🐺🐺🐺🐺🐺🐺🐺🙏☀️❄️💪♥️
Alpine climbing - Piz Badile - Cassin (800hm, 25SL, 6a obl.)
...So at the sharp end of the rope I had the strength to go full out on the wall for over 8 hours, belaying every single pitch perfectly and finding the route on the first try in lead climbing.
#huskymountaineering :: Ski touring & backcountry skiing
Well deserved #backcountryskiing powder ❄️⛷🐾 based on 5 days of training a week 🐺🏔🐾.
HEADLINE: BERGHA - Subline: what is sustainable?
In our view, slamming this almost hackneyed term into the headline of the corporate mission statement only makes sense if you act and work accordingly.
Rookies in the Snow ❄️🐺🏔
They run in the middle of the team, where they can be guided by the lead dogs and steered by the veterans.
